Choose a popular weight loss diet that you are interested in evaluating.
Research the diet and learn about the philosophy and nutritional requirements. Analyze the nutritional value of the diet and write a review. Your review should include:

A description of each macromolecule 
An analysis of the protein, carbohydrate, and fat content of the diet
An explanation of how the diet leads to weight loss
An evaluation of the diets effect on the body
A comprehensive review of the diet including your recommendation 

Your two- to three-page evaluation should take the form of a well-researched and well-sourced essay in current APA Style. Be sure to include a reference list in current APA Style of all of the sources used. Your review should be guided by the research, but it should be your own work.