Watch a YouTube video delivered by Professor Graham R. Gibbs, who has posted dozens of YouTube videos on “Research Methods in the Social Sciences”. 
Research “Graham R. Gibbs” at YouTube.comLinks to an external site. and choose a video from the list of his videos. The video you choose should be based on the type of data collection instrument you will be using in your research study “Exercise and Well-being”. Examples include:
The research interview (highly recommended, as most students have to conduct at least some interviews with experts)

Questionnaire layout and question wording (highly recommended)

Surveys and sampling
Rating and scales (highly recommended for those using Likert-type scales)
How to create a Likert Scale (also highly recommended for those using Likert-type scales)
Case Studies (and Ethnography)
After you have watched the chosen video, describe what was covered in the video and what you learned from it.