Essay including Food Chart , Exercise trackingFormat:Headings appropriately used.Cover/title page correct format: title of paper, your name, course number, date submitted. The cover page and reference/citations page do not count as pages of your report!Times New Roman12 point font ,1 inch marginsPage numbering with correct formatDouble spacedCitedI have also attached the assignment intrucstion and an example essay but it doesnt have excercise tracking yet.