On last Wednesday I presented information on Self Care – introducing different mindful and compassion tools (medicine) we can use to help maintain our wellness. Look at the attached PDF and tell me the things you will do – or commit to to for your own wellbeing. Give me some depth – not just 2-3 sentences; a good long paragraph or at least 2 paragraphs. For example, describe what you are going to do – what you choose – and describe it. Include what you think that will do for you? What will you choose? • • • • • • • • • • • • The power of closing your eyes The power of your breath The power of taking a moment The power of stepping away The power of awe, imagination, visualization The power of unique approaches to difficult emotions The power of the loving kindness; being your own best friend The power of living deeply — living your values The power of compassionate language The power of filling up your vessel The power of supportive/soothing touch The power of authenticity and embodiment Lakiba Pittman, 2021 Purchase answer to see full attachment Explanation & Answer: 2 Paragraphs Tags: self care medicine compassion tools User generated content is uploaded by users for the purposes of learning and should be used following our company’shonor code & terms of service.