(Wk # 5: February 2 to February 9 – Main post under Assignment by Wed, February 5 at 11:59 PM EST). 

Chapter 12 – Massage. 
Chapter 13 – Pressure Point Therapies. 

Question(s):  The benefits of massage can be categorized into physical level, mental level and emotional level. Choose one of them and mention at least three benefits of massage in that chosen level. Mention at least 3 contraindications of massage. Have you ever had a massage? What type of massage? Please, tell about your experience. 
Guidelines: The answer should be based on the knowledge obtained from reading the book (only the last part of the question is your opinion/ experience). You must answer all the questions. Your grade will be an average of all parts of the question. 
Grading Criteria: Choose one level and mention at least three benefits of massage (30%- 10 points each). Mention at least 3 contraindications of massage (30% – 10 points each). Have you ever had a massage? What type of massage? Tell about your massage experience (40%).APA FORMAT.