Directions

As you are keenly aware, managing family life, academic life and work life can be very stressful for students. Imagine you are presenting information to new college students who could be 18-year-old new high school graduates, adult (over 25) students, second degree students (they are changing their career field entirely and are seeking a second degree), or transfer students (transferring to NOVA).

Part One:

1. Using the learning materials provided for the Stress Management topic, create a presentation that includes the following:

· Title (5 points)

· Explanation of stress that includes: definition of stress, examples of symptoms, examples of stressors, and the impact of chronic stress using the learning materials. (20 points)

· Three detailed techniques or strategies for dealing with stress from the learning materials. (15 points)

· All sources used are cited per the citing sources via the Library Resources in the course menu. (5 points)

· Organized and minimal in grammatical errors. (5 points)

This presentation can be in one of the following formats: presentation software such as PowerPoint or Prezi, brochure, or video. Get creative! Include appropriate images, graphs, or charts.

2. Post your presentation by October 23rd via the Start Assignment button at the top of the page. Once the submission tool appears at the bottom of this page, upload/link the presentation.

· Refer to this Stress Management Assignment Example.pdf Download Stress Management Assignment Example.pdfas a guide for completing this assignment.