This week, we will examine guidelines for nutrition and the importance of water and electrolytes in maintaining our physical health.
Respond to the following in a minimum of 175 words: 

What have you learned this week since beginning your learning activities?
How might this information affect your water drinking habits?
Why should we drink water?
Lets say that you and a friend drink the same amount of water every day, but only one of you becomes thirsty and dehydrated. How is that possible?
How is dehydration different from water intoxication?
How do electrolytes and water intake relate to hypertension?
Consider citing or including references to relevant, current news sources that interest you and support your post and responses.