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Discussion: Yoga Lifestyle And Its Emotional Health Benefits

Integrated Paper Proposal:
i. You will write a proposal which must be an annotated bibliography of all sources covered in your ah-ha journals and outline for your final essay.
ii. The final essay will be approximately 6“8 pages, you will develop a well-researched, thesis-driven essay.
iii. The final essay will address the history and contemporary state of yoga.
iv. Proposal should be in APA format  
The Benefits of Practicing Yoga  
How is Yoga different from stretching or other kinds of fitness  
Effects of Yoga on Weight Loss  
Impact of Yoga on a student’s life 
Health Benefits of Yoga